Classes & Schedule

All classes are led by certified teachers in our heated studio. Mats and towels are available to rent; water is available to refill.

Bikram 90 — The Classic

The full 26&2 series: 26 postures and 2 breathing exercises in 90 minutes at 40°C. Suitable for all levels, including complete beginners.

Bikram 60 — Express

The same therapeutic series in a condensed 60-minute format for busy days. A little faster paced, same heat, same sequence.

What to Bring

• A yoga mat and a large towel to cover it
• A full water bottle (electrolytes recommended)
• Light, fitted clothing you can sweat in
• An open mind — and nothing else is required

First time? Arrive 20 minutes early, tell the teacher it is your first class, and read our beginner's survival guide.